*Swedish Massage, £40 (60 min) £30 (30 min)
This relaxing Scandinavian style of massage is a wonderful way to help remove the stresses of daily life and make you feel completely pampered.

*Sports Massage Therapy, £40 (60 min) £30 (30 min)
Reduce the chance of injury by having regular sports massage. This massage will ensure your muscles work to the optimum capacity with whatever you undertake.

*book 5 and get a one at half price!
 book 10 and get one FREE!

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Benefits of Sports Massage

Massage is widely used in the world of sport to enhance performance and prevent injuries. Early treatment of tense muscles can help avoiding over-use injuries.

Preparing for and recovering from a competitive event are also important parts of sports massage therapy. A good whole body massage can produce a feeling of relaxation and general well-being. Relaxation of muscles is achieved through warmth, circulation and stretching. The massage improves circulation, stimulates the lymphatic system and aids the muscles in the repair process by getting rid of debris form tissue damage and inflammation.

Have regular sports massages. They are beneficial – encouraging your muscles to relax and repair, lengthen and boosting your immune system.

Please note, we will charge a cancellation fee for clients not giving at least 24 hours notice to cancel.

for more information, please contact us  

Why not book a Sports Massage after your Nordic Walking workout. A great way to help recover those aching muscles!

Call Charlotte Now: 07810 812879